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Down Dog Yoga & Wellness


3140 NC-16 Business #105

Denver, NC 28037


M-Th 8am-7pm  I  Fri 8am-12pm 

Sat 8am-12pm  I  Sun 9am-5pm


We have classes for everyone

from beginner to advanced!


Owner Detra Bennett is excited to share Down Dog's new home with you! We are located in beautiful Denver, North Carolina. We offer yoga classes for all skill levels and massage therapy. We look forward to you joining our yoga family!


From beginner to advanced, we have a class that is just right for you! Take a look at our class descriptions to learn more! Don't see a class that works or have a question? Please contact us - we love feedback!

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Passion, training, and the desire to spread our love of yoga fuels our talented instructors here at Down Dog. To learn more about each instructor, please click here:


Relax, unwind, and rejuvenate with our in-house massage therapy. Our talented massage therapist will leave you feeling refreshed and relaxed. Click below for more information: 

massage therapy

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